The best remedies for hallux valgus


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Hallux valgus is popularly called a bump on the finger. This is a deformity of the foot, in which the big toe deviates towards the little toe, displacing the rest. Due to the formation of a new tissue on the outside, a lump appears, and as a result, the thumb oppresses the rest, contributing to their deformation as well. Starting with a small aesthetic defect, the disease progresses to a severe and painful ailment, causing discomfort when walking and swelling. To prevent it, you need to wear only comfortable, soft shoes and do not expose your feet to overloads, which arise, for example, from high-heeled shoes. At the first appearance of a growth, you need to immediately make an appointment with a doctor.Fortunately, this disease is treatable if you turn to it in time.

Traditional methods

Unfortunately, despite the high prevalence of all kinds of baths and herbs, folk methods are completely ineffective. They can temporarily relieve painful symptoms, but they will not have any effect on the very cause of the disease.

Conservative treatment

If the disease is still at an early stage, it is possible to reduce the rate of development of the deformity and alleviate the symptoms. To do this, you must wear extremely comfortable shoes, give up heels, use orthopedic insoles. It will also help with the use of inserts between the thumb and second toe, massage and physical therapy, which can be obtained in the hospital. Conservative treatment will help to completely get rid of the disease only if we are talking about a young body and a still growing skeleton.


If the usual treatment fails, surgery is necessary. As a rule, hallux valgus is accompanied by other diseases, for example, skin inflammation. Due to the incorrect distribution of the load on the foot, the rest of the toes are also damaged. The type of operation performed depends on the degree of the disease - it can be either a minor percutaneous operation or the installation of implants.Most often, tendon-muscle plasty is performed. The operation is performed under local anesthesia, and for two months afterwards, it is necessary to wear orthopedic shoes and come for regular check-ups. To speed up the recovery process, physiotherapy and shock wave therapy are prescribed.
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